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A Massage Therapist's skilled and caring touch can have profound effects on your physical and mental states. The relaxation response is the antidote to stress. Polarity, Craniosacral, Reiki, and other massage techniques instigate the relaxation response. When your parasympathetic nervous system is stimulated, it counteracts your body's negative response to stress, relaxing your muscles, and allowing your blood pressure, heart rate, and circulation to return to normal.
Massage Therapy - Aids in relaxation and relieves stress, calms the nervous system, lowers blood pressure, relieves aching and tired muscles, improves posture, reduces chronic pain, strengthens the immune system, induces mental relaxation and reduces anxiety.
Polarity Therapy - A healing system based on Indian Ayurvedic principles. Works with the body's energy centers and poles to redirect the flow of energy.
Craniosacral Therapy - A powerful yet gentle tool for releasing blockages associated with stress, accidents, traumas and illnesses. This therapy can also bring relief for chronic headaches and depression due to tension in the jaw (TMJ).
Myofacial Therapy - Releases tightness and pain throughout the body caused by chronic connective tissue pain.
Lymphatic Drainage - Promotes a healthy lymphatic system by focusing on specific lymph nodes and points in the body through specifically directing the flow of lymphatic fluids.
Deep tissue & Neuromuscular Massage - For the relief of severe muscular tension, focuses on the muscles located beneath the surface of the top muscle layer in the body, as well as disabling the trigger points associated with referred pain.
Reiki - Founded by Japanese monk Mikao Usui in the mid-1800's, this therapy is based on the premise that chi (universal life force) energy is everywhere and can be focused, channeled, and applied to others to promote harmony balance and healing.
©2009 Ron & Jerrine Gray